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Lunch
Mason Jar Green Pea Salad
TikTok's viral fiber-packed lunch from Raven Ross — warmed frozen peas tossed with cubed rotisserie chicken, olive oil, Parmesan, lemon, salt, and pepper, all shaken up in a Mason jar for a bright, high-protein meal in minutes.
Ingredients
- 1 bag frozen peas
- 1 cup cubed rotisserie chicken
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- Juice of 1/2 lemon
- Salt and pepper to taste
Instructions
- Microwave frozen peas in a Mason jar or bowl until warmed through, about 2 minutes.
- Add cubed rotisserie chicken, olive oil, grated Parmesan, lemon juice, salt, and pepper to the jar.
- Secure the lid and shake vigorously until everything is well combined and coated.
- Taste and adjust seasoning with more lemon, Parmesan, or salt as desired, then dig in with a spoon.
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