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High-Protein Breakfast Burritos

TikTok's 16M-search breakfast prep - egg, meat and potato burritos batched and frozen, with crispy cheese melted onto the outside like a grilled cheese.

Ingredients

  • 10 large eggs
  • 500g lean ground turkey or chicken sausage
  • 400g frozen hash browns
  • 150g grated cheese (plus extra for the outside)
  • 8 large tortillas
  • Salsa

Instructions

  1. Cook the hash browns until crisp and brown the meat in a separate pan.
  2. Scramble the eggs in a skillet until no runny parts remain.
  3. Fill each tortilla with meat, egg, potato, cheese and a spoon of salsa, then roll tightly.
  4. Sprinkle cheese in a hot pan, press a burrito seam-side down on it and cook until golden; turn and repeat.
  5. Cool, wrap each in foil and freeze. Reheat from frozen in the oven or microwave.
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